Vaginismus Treatment

What is Vaginismus?

Vaginismus is a condition where the muscles around the vagina involuntarily tighten or spasm, making penetration painful or impossible. This can happen during sexual intercourse, while inserting a tampon, or even during a gynecological exam. For many women, this condition can cause anxiety and frustration, but it’s important to know that you don’t have to suffer in silence—vaginismus is treatable.

Common Symptoms of Vaginismus

Pain during intercourse: This can range from mild discomfort to severe pain.
Difficulty inserting tampons: If you find it painful or impossible to use tampons, this could be a sign.
Involuntary muscle spasms: You may feel your vaginal muscles tightening involuntarily.
Fear or anxiety around penetration: Anxiety related to sexual activity or penetration is common in women with vaginismus.

Causes of Vaginismus

There are several potential causes of vaginismus, including:

Physical factors: Sometimes, underlying health issues such as infections or hormonal changes can contribute to vaginismus.
Emotional or psychological factors: Past trauma, fear of pain, or anxiety about sexual intercourse can play a role.
Relationship issues: Problems in your relationship, such as lack of trust or communication, can sometimes contribute to vaginismus.

At My Lady Doc, we take a comprehensive approach to understanding the root causes of your symptoms. Every woman’s experience is unique, and our goal is to tailor treatment based on your individual needs.

How We Treat Vaginismus

Our compassionate and experienced team specializes in providing holistic, patient-centered care. We offer a variety of treatment options to help women overcome vaginismus and regain their confidence.

Pelvic Floor Therapy Our pelvic floor physical therapists are trained to help relax the muscles involved in vaginismus. Through guided exercises, biofeedback, and relaxation techniques, we can help you regain control and reduce discomfort.
Counseling and Therapy Because vaginismus can sometimes be linked to emotional or psychological factors, counseling can be an essential part of your treatment plan. We work closely with therapists who specialize in sexual health to provide support as you navigate any emotional challenges related to vaginismus.
Gradual Desensitization With the help of vaginal dilators, you can gradually train your muscles to relax during penetration. Dilator therapy allows you to go at your own pace in the comfort of your home, and we’ll guide you on how to use them effectively.
Medical Interventions In some cases, medications or topical anesthetics may be recommended to assist with pain management or muscle relaxation. Your provider will discuss all options with you to ensure you’re comfortable and informed every step of the way.

Why Choose My Lady Doc for Vaginismus Treatment?

At My Lady Doc, we believe that healthcare should be a partnership. We take time to listen, understand your concerns, and create a personalized treatment plan that works for you. Our team of female physicians and specialists understands the unique challenges women face, and we are dedicated to providing a safe, supportive, and non-judgmental environment where you can seek care.