Stress urinary incontinence is the unintentional leakage of urine during activities that increase pressure on the bladder, such as coughing, sneezing, laughing, exercising, or lifting heavy objects. It commonly occurs after childbirth or during menopause due to weakened pelvic floor muscles.

Yes. Many women improve with non-surgical treatments such as pelvic floor exercises, lifestyle modifications, bladder training, medications in selected cases, or energy-based therapies. Surgery is usually considered when conservative treatments do not provide sufficient relief.

You should consult a gynecologist if urine leakage affects your daily activities, exercise, sleep, work, or confidence. Early evaluation helps identify the underlying cause and allows treatment before symptoms become more severe.